First Fortnight Taster Day

First Fortnight Taster Day

Saturday, 27 January 2018, 3.00pm

Ireland’s Mental Health Arts Festival 2018
Draíocht Workshop Room // FREE

Free Workshops in Association with Draíocht, LPNI and Cairde
Booking through Draíocht’s Box Office tel 01-8852622

Facilitated by multilingual and multicultural therapists to reach and engage a diverse group of people, workshops in dance, music and colour will be used to overcome all barriers, including language! Taster Day aims to enhance awareness about mental health and how engaging in the arts can help.
Workshops are free so everyone can participate and find their inner artist.

3PM – 4PM:
Sound Therapy Workshop
Uses vibrational sound and frequency to help reduce stress, alter unconsciousness and create a deep sense of peace and wellbeing for better mental fitness.

4.30PM – 6.30PM:
Tango Therapy Workshop
Facilitates self-awareness and awareness of others, teaches patience, active listening, empathy, forgiveness, ability to let go, to live in the here and now, ability to make decisions and live a full life even in situations with high levels of uncertainty.

Booking through Draíocht’s Box Office tel 01-8852622

For more information about the festival programme, see www.firstfortnight.ie

Website

Published on 10 January 2018

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