Performance Anxiety and the Imposter Syndrome

Performance Anxiety and the Imposter Syndrome

Monday, 30 October 2023, 6.00pm
Added by XeniaPestova

Do you suffer from performance anxiety? Does your inner critic committee offer unsolicited opinions before, during and after important events? Perhaps you are in the habit of routinely beating yourself up and doubting your own worth when it comes to performing in public, or maybe the Imposter Syndrome makes you feel like a fraud and prevents you from going for opportunities and giving your best.

If so, you are not alone! Join concert pianist and performance anxiety coach Dr Xenia Pestova Bennett for a free webinar on managing Performance Anxiety and the Imposter Syndrome. Learn how self-criticism and self-doubt can manifest in performance situations, discover what you can do to support yourself and access simple and effective strategies to start calming your nerves and befriending the parts of you that feel like imposters.

Register for free via Zoom. This session will also be recorded and available to watch back later: you will receive a video link after you register.

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Added by XeniaPestova on 11 October 2023

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