Shakes, wobbles and mistakes: performance anxiety and important events

Shakes, wobbles and mistakes: performance anxiety and important events

Thursday, 27 October 2022, 6.00pm
Added by XeniaPestova

Free online seminar

All performers are familiar with terrifying performing experiences when the mind goes blank as soon as we find ourselves in front of people. You might experience unexpected physical symptoms and start making mistakes despite being able to get through your material in private. Shaky limbs, wobbly lips, dry mouth, blurry vision, lack of focus, butterflies in the stomach… The list goes on, but you are not alone!

Luckily, there are simple and practical tools you can use to support your preparation for important performance events and auditions. Join us to learn five accessible physical and psychological grounding exercises and move beyond counting mistakes to discover confidence in performance.

This free workshop is ideal for musicians preparing for auditions and other important events, as well as non-professional performers eager to find new ways to support their love of sharing music.


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Added by XeniaPestova on 14 October 2022

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